Your photo is your first impression — make it count
Use a recent photo (within 2 years). Face the camera with a natural, warm smile. Wear what you'd wear to work. Use a clean, uncluttered background. Ensure good lighting on your face. Frame head and shoulders. Make eye contact with the lens.
Don't crop someone out of a group photo. Don't use a holiday or party selfie. Don't wear sunglasses or hats. Don't use heavy filters or effects. Don't use a photo from 10 years ago. Don't have a distracting or messy background. Don't use a full-body shot.
Natural window light is your best friend. Face a large window with the light coming from in front of you (not behind). Overcast days give the softest, most flattering light. Avoid harsh overhead lighting or direct sunlight.
A plain wall (white, light grey, or muted colour) works perfectly. Alternatively, a slightly blurred outdoor background with greenery adds warmth. Avoid busy offices, kitchens, or anything distracting.
Wear what you'd wear on a good day at work. Solid colours photograph best — navy, dark green, burgundy, charcoal. Avoid busy patterns, logos, and bright whites (they reflect too much light). Iron your shirt!
Use the rear camera on your phone (higher quality than the selfie camera). Mount it on a tripod or stack of books at eye level. Set a 3-second timer. Use portrait mode if available — it blurs the background professionally.
Think of something that makes you genuinely happy just before the shutter. A real smile reaches your eyes — a forced one doesn't. Slightly tilt your head and angle your body 15° to one side for a more dynamic look.
Crop to head and shoulders. Adjust brightness and contrast slightly. A very subtle warmth filter can be flattering. Don't over-edit — recruiters want to recognise you when you walk in. Free tools: Snapseed (phone), Canva (web).
Smart casual. A well-fitted jumper, polo shirt, or casual blazer. No tie needed. Show personality within reason.
Formal. Suit jacket, shirt (tie optional in 2026). Conservative colours. Classic and polished.
Express yourself. A pop of colour, interesting texture, or statement accessory. Show your creative eye.
Professional but approachable. Smart shirt or blouse. Clean and neat. Warm and trustworthy.